If you're interested in learning more about castor oil uses, benefits & healing I invite you to check out my blog post:

If you're interested in adding castor oil to your natural wellness practice, I highly recommend this one:

If you're interested in adding the castor oil pack to your practice, this is the one I use and it has worked great, no problems and wonderful organic cotton quality for the price:

I have personally been using castor oil in my practice on and off for years now, every time I maintain consistency I see results...shocking I know. Between better digestive health, to sore muscles from the gym, I've even used it for cramps and it has surprisingly worked a little. I oil my belly button every single night, its one of the easiest things to add to your practice. How I use castor oil for most religiously, would have to be hair and skin. It has been a staple in my skincare routine for many years now, and I plan on sticking to it. Theres a reason Cleopatra was said to use this sacred oil.