If you're interested in learning more about the benefits of adding rebound exercise to your health and wellness routine I invite you to check out my blog post:

If you're interested in adding a at-home mini rebounder to your at-home health and wellness this is the one I have and love:

I specifically picked this rebounder from the hundreds of others simply because the quality, size and price I personally felt outweighed the rest. This one is made very very well and typically on sale for Prime members under $100 with a weight capacity at 450, and the springs have a perfect safety cover. I highly recommend this to all my neurodivergent friends out there who work from home, I this everyday when I need to take a break. I don't see this as exercise as much as I see it as just plain fun