If you're interested in learning more about red light I invite you to check out my blog post, I go over the benefits and other information on RLT:
If you're interested in adding a Red Light Therapy lamp to your practice for head-to-toe healing, I have this one and love it:
If you're interested in adding color therapy mask to your skincare routine I recommend this one:
If you're interested in adding color therapy face massager to your skincare routine I highly recommend this one:
Red light therapy (RLT) has been a beautiful addition to my healing, health & wellness practice from skincare to full body. I started off with the facial massager and loved it as like a gua sha treatment. I then moved to the mask, figured its easier to get its benefits as I scroll through my phone before bed. I finally upgraded to the lamp and it really is a game changer to feel recharged and 'loose' in my body. Not to mention buying these treatments for the home is so much more affordable than going out to a fancy spa plus the added convenience of not having to put clothes on and leave the house.
This reflects my own personal routine and product picks, not medical advice.