If you're Interested in learning more about vibration plate training, the benefits, history and science behind I invite you to check out my blog post:

If you're interested in adding vibration plate training to your practice, this is the one I have and I love it no complaints:

This is not one of the overpriced models, its compact, and only around 15-16lbs and a 250lbs weight limit for reference. A super super easy way to get a boat load of health benefits from the inside-out. I also like the little 'pressure points' that you stand on adding another beautiful element that I have really been enjoying.